I work with adults to develop skills and routines that support wellbeing and stress reduction. Whether it is a class, or one on one coaching I offer something to suit your schedule.

Let me develop a wellness program, team training or lunch and learn aligned with your organization’s goals and culture.

I am a certified SEE Learning (Social, Emotional, Ethical Learning) facilitator with more than 15 years of experience working with children of all ages, all over the world.