ADHD Coaching has been shown to reduce stress and increase overall well being for neurodivergent children and adults.
What I Offer
I offer a range of services to meet the needs of every client. Book a discovery call to see how ADHD coaching can support you and/or your child.
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Flexible, expert advice when you need it. Book hourly support or a package. Support looks different for everyone—from planning to problem-solving. This focused consultation will help clarify your goals, map out next steps, and identify opportunities for growth.
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Flexible, expert advice tailored to the needs of the individual or family. I offer help with daily routines, homework, test preparation and emotional regulation.
Although tailored to the needs of each client, support often involves a combination of skill building in the areas of executive functioning (focus, planning, follow through) and emotional regulation.
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I offer flexible coaching packages of 10 sessions.
I also offer individual sessions and group coaching teens and young adults.
Custom packages are also available.
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No. My coaching addresses:
Executive functioning
Time management
Organization and planning
Emotional Regulation
Goal setting and follow- through
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Group coaching is great for students . I provide in school group coaching for schools and “Lunch and Learn” programs for the workplace and parent groups. These groups focus on education and skill building for ADHD clients and their educators, care givers and spouses
Values
Plan with Purpose
Together, we outline a path forward that’s realistic, strategic, and tailored to your specific needs.
Collaborate Openly
You’re part of the process. We keep communication open and decisions shared—no black boxes or surprises.
Plan with Purpose
Every project is different. We stay flexible and responsive to make sure the process fits your flow—not the other way around.
Plan with Purpose
When we deliver, it’s not just a finished product—it’s a solution you can trust, backed by real care and effort.